Your Thermal Experience at Cascada awaits.
- 5 Hot & Ambient Vitality Pools
- Cold Plunge
- Chilled Waterfall Walk
- 2 Saunas
- Aromatherapy Steam Room
- Relaxation spaces & firepit
Cascada's Thermal Cycle provides unparalleled health benefits and a true decompression from the world outside. Immerse yourself in our luxurious waters and experience ultimate relaxation.
Thermal Cycles are backed by numerous proven health benefits. Just a few of the amazing benefits you may experience include:
- Improved circulation & Immune response
- Soothed aches and pains
- Better sleep
- Faster muscle recovery
- Increased metabolism
- A state of bliss resulting from a release of endorphins
HOT
Spend 10 to 15 minutes heating your body in a Sauna, Steam or Hot Vitality Pool. Open your pores while eliminating toxins.
COLD
Submerge your body into the Cold Plunge or Exfoliate with our Ice Fountain. Lower your body temperature quickly creating a Thermal Shock
Relax
Bring your body back to neutral in our Ambient Pool or find a lounger to rest on while your body releases endorphins that immerse you in feelings of relaxation. Wait 15 to 20 minutes before starting the Cycle again.