YOGA, GROUP FITNESS, STRENGTH
YOGA, GROUP FITNESS, STRENGTH
+ BREATHWORK, MEDITATION & SOUND HEALING
At Cascada we believe movement is medicine. Our beautifully designed studios offer a sanctuary for wellness and feature a variety of yoga styles, breathwork, meditation, group fitness classes and strength training.
GROUP CLASSES
GROUP CLASSES
Build muscle and bone density with HIIT, Pilates & More
BREATHWORK & MEDITATION
BREATHWORK & MEDITATION
Find Balance & Total Body Optimization
Connected Cardio
Connected Cardio
Bump up your heart rate and sweat out toxins
STRENGTH TRAINING
STRENGTH TRAINING
Where luxury meets sweat & grit. Stacked with all the equipment you need by Technogym.