Thermal Springs
A restorative journey through water, heat, and stillness.
The Journey
Three distinct spaces under one roof.
Each space has its own temperature, atmosphere, and rhythm. Move between them at your own pace.
Space
The Conservatory
Lush social space — daybeds, plants, vitality pool, red light therapy.
Space
Secret Garden
Outdoor haven — hot pool, sauna, rainfall, fire pit.
Space
The Sanctuary
Silent underground — hot + ambient pools, sauna, steam, cold plunge.
Explore
Reserve a Day PassWhat's Included
One reservation. Everything you need.
Three thermal spaces
Conservatory, Secret Garden, Sanctuary.
Vitality pools + hot pools
A range of temperatures to move between.
Sauna · steam · red light
Thermal detox + cellular renewal.
Sandals, towels, water & tea
Provided on arrival.
Adults only · 21+
A social + restorative spaces for guests 21 and over.
Forbidden Fruit Café
Wellness with a wild side — smoothies, dishes, drinks on-site.
sauna for life
Learn about the amazing health benefits on regular sauna use.
Learn More
steam for vitality
Learn how steam therapy softens muscles + calms the nervous system.
Learn More
red light for renewal
Learn how red light therapy supports cellular renewal and recovery.
Learn More
locker rooms for ease
Lockers, showers, and changing rooms — everything you need to settle in.
Learn More
Plan Your Visit
A few things to know before you come.
- Bring
- Just bring your bathing suit — sandals, towels, water, and tea are provided on arrival.
- Arrive
- Street parking is available. Paid parking is available at 1206 NE Alberta St.
- Stay
- Your session begins at the time of your booking and runs to its scheduled end.
- Cancel
- Free up to 24 hours before your reservation. Inside 24 hours, the session is held.
Make a Day of It
Extend the experience.
Add a Massage
Pair your session with a 60-minute personalized massage. Discounted as a package.
Explore Treatments
Stay the Night
Unlimited Thermal Springs access is optional with an overnight stay.
View Rooms
Fitness + Thermal
A group class or strength session paired with a 3-hour Thermal Springs visit.
Book Package
Forbidden Fruit Café
Wellness with a wild side. Vibrant smoothies, daring dishes, and indulgent drinks.
See the Menu
FAQ
Good to know.
What should I wear?
A bathing suit. Sandals and towels are provided on arrival. Lockers and changing rooms are available.
Are phones allowed?
Phones are not permitted in the Sanctuary; they are allowed in the Conservatory and Secret Garden.
Is this adults-only?
Yes. CASCADA Thermal Springs is open to guests aged 21 and over.
What about food and drink?
Water and tea are provided throughout the springs. Light food and beverages are available at Forbidden Fruit Café, attached to the spa.
Can I bring a guest?
Yes — book a Day Pass for each guest in your party. We recommend booking together so your sessions start at the same time.
What if I arrive late?
Your session begins at the booked time and ends at the booked end-time regardless of arrival. We recommend arriving a few minutes early.
What's the cancellation policy?
Free cancellation up to 24 hours before your reservation. Inside the 24-hour window the session is held in full.
How does this differ from a Hotel Stay?
An overnight stay at CASCADA includes optional unlimited Thermal Springs access for the duration of your visit — Day Passes are designed for day visitors.
CASCADA Thermal Springs