This curation of unique events is part of our ongoing intention to create enriching and inspiring experiences for our guests.
7 Events
Wed, Jun 17 • 8:00 PM - 8:45 PM
A soothing sound healing for body, mind, and spirit. Stephanie uses crystal singing bowls, vocals, and other instruments to create a space for deep rest, meditation, release, and r…
Sat, Jun 20 • 1:15 PM - 3:15 PM
Refine your Sculpt practice through slow, intentional movement—focusing on alignment, controlled transitions, and strength building.
Sun, Jun 21 • 7:45 AM - 9:00 AM
Celebrate the Summer Solstice in the Secret Garden with guided meditation, reflection, and restorative sound healing surrounded by nature, firelight, and community.
Sun, Jun 21 • 1:15 PM - 2:30 PM
Our 75-minute Myofascial Release + Recovery workshop will focus on mobility, foam rolling, and recovery tools to help you move with ease.
Thu, Jun 25 • 7:45 AM - 8:45 AM
45-minute guided contrast therapy journey designed to awaken your senses, energize your body, and reconnect you to yourself.
Sat, Jun 27 • 1:15 PM - 2:45 PM
A full-body movement workshop blending Animal Flow, primal movement, and yoga. Crawl, flow, + build strength, mobility, + connection through creative movement sequences. No exp. ne…
Sun, Jun 28 • 7:15 PM - 8:45 PM
Somatic Breathwork is a powerful, embodied experience that awakens the body’s natural capacity to heal and transform. By using the breath as a catalyst, you will engage directly wi…
12 Events
Wed, Jul 1 • 8:00 PM - 8:45 PM
A soothing sound healing for body, mind, and spirit. Stephanie uses crystal singing bowls, vocals, and other instruments to create a space for deep rest, meditation, release, and r…
Sat, Jul 4 • 7:45 AM - 8:30 AM
A mindful morning of gentle movement, guided meditation, reflective journaling, and intention-setting designed to help you reconnect, realign, and move forward with purpose.
Thu, Jul 9 • 3:00 PM - 4:30 PM
A monthly strength-training workshop focused on building confidence, refining technique, and helping you train safely and effectively in the weight room.
Sat, Jul 11 • 3:30 PM - 4:30 PM
Gentle guidance and soothing sounds help you relax, release tension, and quiet the mind—leaving you calm, grounded, and restored.
Sun, Jul 12 • 7:30 AM - 8:30 AM
A restorative sunrise sound bath and guided meditation in the Secret Garden designed to calm the mind, reset the nervous system, and help you begin your Sunday with intention.
Wed, Jul 15 • 8:00 PM - 8:45 PM
A soothing sound healing for body, mind, and spirit. Stephanie uses crystal singing bowls, vocals, and other instruments to create a space for deep rest, meditation, release, and r…
Sat, Jul 18 • 7:45 AM - 8:30 AM
A mindful morning of gentle movement, guided meditation, reflective journaling, and intention-setting designed to help you reconnect, realign, and move forward with purpose.
Sun, Jul 19 • 7:30 AM - 8:30 AM
A gentle, all-levels sunrise flow in the Secret Garden designed to awaken the body, calm the mind, and help you begin your Sunday feeling energized, grounded, and restored.
Sun, Jul 19 • 1:15 PM - 2:30 PM
Our 75-minute Myofascial Release + Recovery workshop will focus on mobility, foam rolling, and recovery tools to help you move with ease.
Wed, Jul 22 • 6:15 AM - 7:30 AM
Our 75-minute Myofascial Release + Recovery workshop will focus on mobility, foam rolling, and recovery tools to help you move with ease.
Sun, Jul 26 • 7:45 AM - 8:45 AM
45-minute guided contrast therapy journey designed to awaken your senses, energize your body, and reconnect you to yourself.
Sun, Jul 26 • 7:15 PM - 8:45 PM
A deeply healing Chakra Breathwork Journey that uses breath, visualization, and sound to help release emotional blockages, restore energetic balance, and leave you feeling more cle…
6 Events
Sat, Aug 1 • 7:45 AM - 8:30 AM
A mindful morning of gentle movement, guided meditation, reflective journaling, and intention-setting designed to help you reconnect, realign, and move forward with purpose.
Sun, Aug 9 • 7:30 AM - 8:30 AM
A restorative sunrise sound bath and guided meditation in the Secret Garden designed to calm the mind, reset the nervous system, and help you begin your Sunday with intention.
Sun, Aug 16 • 7:30 AM - 8:30 AM
A gentle, all-levels sunrise flow in the Secret Garden designed to awaken the body, calm the mind, and help you begin your Sunday feeling energized, grounded, and restored.
Sun, Aug 16 • 1:15 PM - 2:30 PM
Our 75-minute Myofascial Release + Recovery workshop will focus on mobility, foam rolling, and recovery tools to help you move with ease.
Wed, Aug 19 • 6:15 PM - 7:30 PM
Our 75-minute Myofascial Release + Recovery workshop will focus on mobility, foam rolling, and recovery tools to help you move with ease.
Sun, Aug 23 • 7:45 AM - 8:45 AM
45-minute guided contrast therapy journey designed to awaken your senses, energize your body, and reconnect you to yourself.
3 Events
Sun, Sep 13 • 7:30 AM - 8:30 AM
A restorative sunrise sound bath and guided meditation in the Secret Garden designed to calm the mind, reset the nervous system, and help you begin your Sunday with intention.
Sun, Sep 20 • 7:45 AM - 8:45 AM
45-minute guided contrast therapy journey designed to awaken your senses, energize your body, and reconnect you to yourself.
Sun, Sep 27 • 7:30 AM - 8:30 AM
A gentle, all-levels sunrise flow in the Secret Garden designed to awaken the body, calm the mind, and help you begin your Sunday feeling energized, grounded, and restored.