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Steam room at CASCADA

Transform your stay into a wellness retreat

Self-Guided Retreat

Curated amenities. Guided rituals. Unlimited Thermal Springs access. A stay designed to restore you with intention.

Book Your Retreat

Best Rate Guaranteed • Free Cancellation

Select the Self Guided Retreat Rate Option during booking

Enjoy a Retreat on Your Schedule

Enjoy a Retreat on Your Schedule

Enhance your visit with the Self-Guided Retreat, an upgrade that turns any stay into a personalized wellness experience. We provide resources and a suggested schedule, and you are free to follow it as closely, or loosely, as feels right for you.

Retreat Inclusions

  • Retreat booklet with daily self-paced retreat itineraries
  • Luxury wellness amenity basket valued at $300
  • Unlimited Daily Thermal Springs Access
  • $50 Food + Beverage Credit per reservation
  • Exclusive in-room morning and evening ritual recordings
  • Daily movement and wellness classes

Wellness Amenities

  • Self-paced retreat itinerary booklet
  • Ionic Copper Dry Brush
  • Jade Gua Sha Set for body and face
  • CASCADA custom aromatherapy sprays
  • Water bottle
  • Detox Facial Scrub
  • Sustainably produced journal
  • Evening Herbal Tea
Luxury Accommodations

Luxury Accommodations

Stay at our LEED Platinum boutique hotel on the dates that work best for you, in the suite style of your choice.

Unlimited Thermal Access

Unlimited Thermal Access

Unwind with unlimited access to our 40,000-square-foot Thermal Springs Spa, then return to your room, journal, and nourishment at your own pace.

Unlimited Classes + Fitness Studios

Unlimited Classes + Fitness Studios

Join daily movement and wellness classes, or use the cardio and strength studios throughout your retreat. Included with your stay.