YOGA

YOGA AT CASCADA

The heat is on and the energy is high. Cascada is dedicated to providing challenging and invigorating yoga experiences in a heated room that promotes detoxification, increased flexibility, and a deeper mind-body connection.

Led by our experienced and certified teachers, our hot yoga classes will push you to your limits and leave you feeling strong, centered, and empowered. Whether you're looking to improve your physical fitness, reduce stress, or simply challenge yourself, our hot yoga studio is the perfect place to sweat, breathe, and transform.

INFRARED (HOT)
YOGA

Get your sweat on.

HATHA

Slow it down, stretch it out, emerge relaxed and centered

VINYASA

Inhale. Find your flow. Exhale.