Contact Us
Please call us at 503-227-2232
Use the contact form below in touch. We do our best to respond within 1 business day but typically within 2 hours.
Please call us at 503-227-2232
Use the contact form below in touch. We do our best to respond within 1 business day but typically within 2 hours.
All guests must:
Medical screening must be completed at least 14 days before your retreat start date. CASCADA reserves the right to deny participation or request additional medical documentation based on screening results.
If you have any medicalcondition notlisted above, please consult your physician before booking.
CASCADA's Deep Renewal retreat is based on published scientific research on fasting-mimicking protocols developed at the USC Longevity Institute and peer-reviewed studies on thermal therapies and detoxification science.
This program is not affiliated with, endorsed by, or certified by Dr. Valter Longo, the USC Longevity Institute, the University of Southern California, L-Nutra (makers of ProLon), or any associated entities or institutions.
This program is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and should not be considered medical advice.
All guests must complete a health screening questionnaire and consult with their physician before participating. Participation in this program is entirely voluntary and at your own risk.
The fasting-mimicking dietary protocol involves significant caloric restriction (800-1100 calories per day) and very low protein intake (under 30 grams per day). Thermal therapies involve exposure to high heat (Finnish sauna at 82-88°C) and cold water immersion. These interventions create genuine physiological changes and carry inherent risks.
By enrolling in this program, you acknowledge that:
If you experience severe symptoms during the retreat including but not limited to: severe dizziness, fainting, chest pain, shortness of breath, severe headache, extreme fatigue, inability to function, severe emotional distress, or any other concerning symptoms, notify staff immediately. The protocol can be modified or discontinued at any time based on your individual response.
This disclaimer does not replace the requirement for medical screening, physician consultation, and signed waiver forms.
Intellectual Property
The Deep Renewal retreat program, including its structure, methodology, materials, and content, is proprietary to CASCADA and protected by copyright. Participants may not reproduce, distribute, or commercialize any aspect of the program without written permission.
References to published scientific research are used for educational purposes under fair use guidelines. All research cited is publicly available and properly attributed to original authors and institutions.
Limitation of Liability
CASCADA provides wellness services and is not a medical facility. We do not provide medical diagnosis, treatment, or care. All medical screening, clearance, and ongoing care remain the responsibility of your personal physician.
CASCADA is not liable for any direct, indirect, incidental, consequential, or punitive damages arising from your participation in this program, including but not limited to: adverse reactions to the dietary protocol, injuries from thermal therapies or movement activities, exacerbation of pre-existing conditions, or any other health outcomes.
Assumption of Risk
You acknowledge that participation in fasting-mimicking protocols and thermal therapies involves inherent risks including but not limited to: hunger, fatigue, dizziness, headache, nausea, electrolyte imbalance, dehydration, heat stress, cold stress, hypoglycemia, and other potential adverse effects.
You voluntarily assume all risks associated with participation and agree to hold CASCADA harmless from any claims, damages, or liabilities arising from your participation.
Governing Law
This agreement is governed by the laws of the State of Oregon. Any disputes shall be resolved in Multnomah County, Oregon.
By booking this retreat, you acknowledge that you have read, understood, and agree to these terms and conditions.