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Bathhouse

Portland Bathhouse

CASCADA is a Portland bathhouse experience built around water, heat, steam, sauna, cold contrast, and quiet recovery. Visit for a 21+ Thermal Springs day pass, or make it part of a spa day or overnight stay.

Guest relaxing in CASCADA's Portland bathhouse pools
  • Day Pass from $100
  • 21+ experience
  • Sauna, steam, pools, and cold contrast

A Modern Bathhouse on Alberta Street

The experience is designed for slow circulation through warm water, cooler contrast, steam, sauna, and spaces for stillness. It is a local day visit that can feel like leaving the city without actually leaving Portland.

How to Use the Circuit

Start gently, alternate heat with cool contrast, and give yourself time to rest between rounds. The full hydrothermal circuit page explains how heat, cold, steam, and rest work together.

Good for Regular Recovery

A bathhouse visit works well after travel, between demanding work weeks, after workouts, or anytime the nervous system needs a quieter rhythm. The best visit is simple: arrive early, move slowly, and leave space afterward.

Add Spa, Food, or a Room

Guests can keep the visit to the Springs or pair it with a Portland spa day, dining, movement, or a hotel room upstairs.

Planning Notes

Before you book.

Is CASCADA a traditional public bathhouse?

CASCADA is a 21+ hydrothermal spa and bathhouse-style experience with pools, sauna, steam, cold contrast, and relaxation spaces.

Can I visit without booking a hotel room?

Yes. Thermal Springs day passes are available for visitors ages 21 and over.

How long should I plan for a bathhouse visit?

Plan enough time to check in, change, move through heat and cold gradually, and rest between rounds without rushing.