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Thermal Springs

Portland Thermal Springs

A 21+ hydrothermal spa in Portland with vitality pools, sauna, steam, cold plunge, and calm spaces for recovery. Begin with the full Thermal Springs experience, then add spa, dining, or a hotel stay when the day wants to become slower.

CASCADA Thermal Springs Conservatory pool in Portland
  • Day Pass from $100
  • 21+ experience
  • Robes, towels, lockers, and sandals available

A Bathhouse Made for the City

CASCADA is located on NE Alberta Street, close enough for a quiet weekday reset and substantial enough for a full spa day. Guests move between hot and cold water, saunas, steam, and lounge spaces at an unhurried pace.

Good for First Visits

If you are new to hydrothermal bathing, start with a day pass and leave time to settle in. The hydrothermal circuit explains the rhythm of heat, cold, steam, and rest.

What the Visit Includes

Your visit is centered around contrast and recovery: warm vitality pools, cooler water, sauna, steam, and quiet relaxation areas. Guests should bring swimwear and plan to arrive early enough to check in, change, and settle before entering the Springs.

Make It a Longer Reset

Locals often visit for a single session, while travelers can pair the Springs with a massage or facial, dinner, or a room upstairs. If you are staying overnight, compare the day pass with the hotel-only Thermal Springs add-on before you book.

Planning Notes

Before you book.

Do I need to be a hotel guest to visit the Thermal Springs?

No. Day passes are available for visitors ages 21 and over, and hotel guests have additional access options during their stay.

What should I bring?

Bring swimwear and any personal care items you prefer. Robes, towels, lockers, and sandals are available onsite.

Is this better before or after a spa treatment?

Many guests prefer to use the Springs before massage so the body is warm and settled, but either order can work depending on your schedule.